Stop trying to grasp, own, and control the world around you.
Pain isn’t something that goes away over night. It takes time so don’t feel discouraged if you didn’t wake up feeling all of a sudden detached.
Most of the time pain lingers for so long because we don’t actually let go when we thought we had. We build fortresses our pain, and hope that if we leave them out of sight, they will stay that way. Which they never do.
It’s only when we COMMIT to letting go, that we start the process of healing.
By expressing your feelings, allowing yourself to feel them fully, and then deciding to move past them, you have began the process.
Only positive thought and time will keep on moving you forward.
“Accept what is, let go of what was, and have faith in what will be.”
~ Sonia Ricotti