Don’t wait for happiness. Seize it.
Happyness contains short courses on practices that are scientifically proven to make you happier. Learn why these practices are so beneficial, then do brief assignments to experience the benefits.
Positive change. In just 10 minutes a day.
We understand you are busy. That’s why our courses are concise and straight to the point. Each Happyness course consists of lessons that take just 10 minutes a day.
So powerful. Yet so easy to understand.
We structured our courses so they are clear and meaningful. There’s no fluff that doesn’t promote positive change. You can track your progress and stay motivated to finish what you started.
Designed for maximum effectiveness.
We believe in quality over quantity. That’s why our courses are concise and easy to understand. With assignments that take just 10 minutes, Happyness can fit into the busiest of schedules.
Our Free Happiness Courses
Click on a course below to get started!
Not sure where to start? Try Gratitude.
Inspiration is an intangible wave of motivation that lights a spark within our minds…
Families come in all shapes and sizes: large and loud, small and intimate…
Taking a chance means putting yourself out there and letting luck to find you…
“Beauty begins the moment you decide to be yourself.” ~ Coco Chanel
It’s easy to get frustrated as you watch those around you find their answers so early in life…
By putting problems into perspective we can learn to tackle our problems..